Football/Soccer Session (Beginner): MSCE 568 - [Week 7] Session "Defending Free kick"

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Thomas Orrock
Name: Thomas Orrock
City: Lochearnhead
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Defending Direct FK

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Football/Soccer Session Plan Drill (Colour): Defending Direct FK
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Defending Direct FK (20 mins)

Defending (driect) Free Kick (from right)

1 - Zonal: (1 step away from central) Ready to explode with a shout.

Wall

2 -  Ready to break out from wall to retreat to right sided position.

10 - No jump (unless taker is left footed) to protect against shot under wall.

7 - Best jumper

8 - In line with keeper, responsible for setting up wall when facing keeper.

9 - Zonal - closing down the set pieces take, in event of lay-off


3 - Zonal Open body position, ready to retreat to far post.

6 - Man-to-man marker (Back post) runner

4 - Man-to-man marker (Central) runner

5 - Man-to-man marker (Near post) runner

11 - Exit ball (a la Ray Parlour, Arsenal 2000s) & opposite side to Set Piece being taken.


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